The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
VIDEO | |||
MP4 | Original Video | Download | |
PHOTOS | |||
JPEG | Download |
Siapa nih yg pengen bisa Split?
Mungkin awalnya kaya impossible, tapi pasti bisa deh!
Asal latihannya tepat & rutin ya💕
Untuk menguasai Split Pose, diperlukan latihan flexibility di hamstring, hips, & quadriceps seperti di video ini..
Yuk coba latihannya, lakukan step by step sesuai kemampuan tubuhmu ya!
#splittutorial #split #yogapractice #latihanyoga #yogaforbeginner #yogadirumah #flexibility #stretching #kencangkanpaha #olahragamudah