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2 Week Gut Reset Challenge
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🚨 to all my bloated and gassy girlies, I created a 2 week challenge based off my Gut Revive 4 Month Program!
This challenge is to help give your gut a reset and help with digestive issues.
The main diet of this challenge is to focus on eating Whole Foods.
Other things you can incorporate are:
- daily mediation
- castor oil packs
- sweat / sauna once a week
- dry brushing
If you participate, tag me or use #gutrevivechallenge
Good luck! ❤️
#lemon8partner #gutresetchallenge #gutreset #bloatingtips #bloated #bloatinghacks
