2 Week Gut Reset Challenge

🚨 to all my bloated and gassy girlies, I created a 2 week challenge based off my Gut Revive 4 Month Program!

This challenge is to help give your gut a reset and help with digestive issues.

The main diet of this challenge is to focus on eating Whole Foods.

Other things you can incorporate are:

- daily mediation

- castor oil packs

- sweat / sauna once a week

- dry brushing

If you participate, tag me or use #gutrevivechallenge

Good luck! ❤️

#lemon8partner #gutresetchallenge #gutreset #bloatingtips #bloated #bloatinghacks