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4 wellness habits to start your morning 🌿
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These are the 4 things that have really helped me set my mind and body up for success 🧘♀️
1. 🧊Face ice bath (or you can use a roller if the bath is too much)
2. 🍳Fueling your body early in the day
3. 🧘♀️ Getting a workout in
4. 💼 Creating a ‘commute’ as a work from home employee
#wellnesslifestyle #wellnesstips #morningroutine #dailyroutine #wellnesshabits #wellnessjourney #healthylifestyle #morninghabits #workandwellness #morningintention
