carnivore diet

The carnivore diet is believed to be beneficial for several reasons: 🥩

& with that come simple misconceptions🤷🏻‍♀️

Here’s what I’ve learned and can say from my experience.

Rich in essential nutrients like protein, vitamins, and minerals, which are vital for overall health and wellbeing.

Can reduce inflammation in the body, leading to improved overall health and decreased risk of chronic diseases.

Mental Clarity: Some individuals experience increased mental clarity and improved cognitive function when following the carnivore diet, which could be attributed to stable blood sugar levels and reduced brain fog.

Elimination of Food Sensitivities: By eliminating potentially allergenic, the carnivore diet may help identify and alleviate food sensitivities in some individuals.

#carnivorous #reclaimyourhealth #embracevulnerability #herestoyourhealth #Lemon8Diary #groceryessentials #shareyourthoughts