HORMONE BALANCING CARROT SALAD

Lemon orange balsamic raw carrot salad—

Topped it with a dash of sesame oil and toasted sesame seeds for an Asian style moment.

A favorite way to incorporate raw carrots into the week. It’s like a mini bio hacking salad and here’s why! 👇🏼

Raw carrots are a unique vegetable in that they are made up of mostly indigestible fibre. This particular fibre can help excrete excess estrogen from the body, combat bacterial growth, reduce inflammation, and help excrete bacterial poisons called endotoxins.

Carrots contain unique fibers that help to detox excess estrogen from the body.

Improved digestion, better skin, and less oxidative stress are just a few more to add to the list of benefits.

You don’t have to spend a million dollars on superfoods like acai juice and goji berries. The real superstar has been hiding in plain sight all along. 🥕🧡

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