Food Diary 08.29.2023

Cant believe I managed to keep this up 3 days in a row!!

Breakfast: Fresh Fruit 🍌

Bananas help support digestive & heart health. While strawberries are filled with vitamin c & antioxidants. Watermelons are full of fiber, hydrating and aid digestion!

Snack: Carrot Chips & Hummus 🥕

Carrots promote kidney function, maintains blood sugar, improves immunity & digestion. They also improve the health of your skin, eyes & teeth. They’re packed full of vitamins, minerals & fiber.

Hummus is a great source of nutrients, plant-based protein, heart healthy fats, & fiber. It is good for your skin, bones, digestion & blood sugar.

Dinner: Veggie Shrimp Ramen 🍳

I made this because I was craving something junky. Added some eggs & veggies so I can feel decent about the meal!

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