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💰 BUDGET MEAL PREPS 🍱 Healthy Instant Noodle 🍜

💰 BUDGET MEAL PREPS 🍱 Healthy Instant Noodle 🍜

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💰 BUDGET MEAL PREPS 🍱 Healthy Instant Noodle 🍜 JPEG Скачать
💰 BUDGET MEAL PREPS 🍱 Healthy Instant Noodle 🍜 JPEG Скачать

I miss the days when you can just cook your meals at home — during COVID-19 lockdown 🫢

being back at work, especially around the CBD area, lunch can easily range from $5-$12. your broke ass sis here is crying inside (also because I love to eat ALOT)

so with my intention to eat healthier, watch my portions and eat smarter — this is my healthy instant noodle recipe.

you don't need to to cook anything before hand, just some simple mise en plus required 👩‍🍳🇫🇷 (yes french, so fancy right? 😂)

🍥 Ingredients 🍥

1️⃣ Vegetables (pick any 2)

- snow peas

- cabbage

- spinach

- carrots 🥕

2️⃣ Protein (pick 1)

- tofu

- taukee

- egg tofu 🥚

- hard boiled egg

3️⃣ add in mushrooms 🍄

(optional to make you happy)

4️⃣ bee hoon (buy the chili packaging 👍🏻)

5️⃣ miso paste ( you can buy the tub or those pre-packed paste from daiso/don don donki

👩‍🍳 Method 🍜

- Grab how much noodle you want (20-30g works for me)

- Prep your veggies, wash & chop them

- Prep your proteins (chop them up)

- Portion them out

❄️ Use an airtight container and they can last up to 3-4 days in the fridge

🍴Before eating 🍴

🌡️💧Put your miso paste and hot water together with your ingredients

🔥Microwave it for 7-10minutes until everything is cooked

🤤 ENJOY! 🤤

Leave me a comment if you're going to try this recipe, and if you have any other recommendations for the ingredients 👩‍🍳👍🏻

#mealprep #healthymealprep #healthyfood #healthyinstantnoodle #foodtok #budgetmealprep #lunchboxideas #officeprepmeal #lemon8food