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πŸ’° BUDGET MEAL PREPS 🍱 Healthy Instant Noodle 🍜

πŸ’° BUDGET MEAL PREPS 🍱 Healthy Instant Noodle 🍜

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πŸ’° BUDGET MEAL PREPS 🍱 Healthy Instant Noodle 🍜 JPEG Download
πŸ’° BUDGET MEAL PREPS 🍱 Healthy Instant Noodle 🍜 JPEG Download

I miss the days when you can just cook your meals at home β€” during COVID-19 lockdown 🫒

being back at work, especially around the CBD area, lunch can easily range from $5-$12. your broke ass sis here is crying inside (also because I love to eat ALOT)

so with my intention to eat healthier, watch my portions and eat smarter β€” this is my healthy instant noodle recipe.

you don't need to to cook anything before hand, just some simple mise en plus required πŸ‘©β€πŸ³πŸ‡«πŸ‡· (yes french, so fancy right? πŸ˜‚)

πŸ₯ Ingredients πŸ₯

1️⃣ Vegetables (pick any 2)

- snow peas

- cabbage

- spinach

- carrots πŸ₯•

2️⃣ Protein (pick 1)

- tofu

- taukee

- egg tofu πŸ₯š

- hard boiled egg

3️⃣ add in mushrooms πŸ„

(optional to make you happy)

4️⃣ bee hoon (buy the chili packaging πŸ‘πŸ»)

5️⃣ miso paste ( you can buy the tub or those pre-packed paste from daiso/don don donki

πŸ‘©β€πŸ³ Method 🍜

- Grab how much noodle you want (20-30g works for me)

- Prep your veggies, wash & chop them

- Prep your proteins (chop them up)

- Portion them out

❄️ Use an airtight container and they can last up to 3-4 days in the fridge

🍴Before eating 🍴

πŸŒ‘οΈπŸ’§Put your miso paste and hot water together with your ingredients

πŸ”₯Microwave it for 7-10minutes until everything is cooked

🀀 ENJOY! 🀀

Leave me a comment if you're going to try this recipe, and if you have any other recommendations for the ingredients πŸ‘©β€πŸ³πŸ‘πŸ»

#mealprep #healthymealprep #healthyfood #healthyinstantnoodle #foodtok #budgetmealprep #lunchboxideas #officeprepmeal #lemon8food