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Time saving meal prep for working days

Time saving meal prep for working days

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Time saving meal prep for working days JPEG Herunterladen
Time saving meal prep for working days JPEG Herunterladen

#mealprep

#weekdaymeal

I prep my Mon-Wed lunch on Sunday. Putting the chicken breast in oven to grill, steaming 3 meals worth of broccoli & boiling and soaking my soft boiled egg in marinade. Divide them into 3 boxes and throw into the fridge. Just gotta take out 1 box and heat it up for lunch.

Breakfast wise, I prep 3 portions of tuna (1 can tuna mixed with hummus) & sliced cucumber. Just toast the bread, spread it with prepared sliced cucumber & tuna and make my iced latte and I’m done.

Am I bored of having the same chicken breast & tuna toast from Mon - Wed ? Hmmm 🤔 I actually do enjoy the food as they are flavourful enough and it save me time & brain juice thinking about what to eat for busy weekday breakfast n lunch. It also help me not to deviate out of my high protein healthy meals 😅

I save my variety for dinner when I’m cooking for my family. 🥩🍗🥬🍣