These foods can intensify inflammation 🧨

Whenever I feel inflamed I try to stay away from

☕️ Coffee: I opt for teas instead

🍟🥗 Fried + Raw Foods: Instead I opt for crackers if I need a salty snack and cooked veggies

🍷Alcohol: I’ll choose a fun mocktail or drink pelegrino in a champagne flute

It’s not forever but deffinitley when my body starts presenting signs/symptoms of inflammation ✨

#lemon8partner #healthylifestyle2024 #reduceinflammation