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Whenever I feel inflamed I try to stay away from
☕️ Coffee: I opt for teas instead
🍟🥗 Fried + Raw Foods: Instead I opt for crackers if I need a salty snack and cooked veggies
🍷Alcohol: I’ll choose a fun mocktail or drink pelegrino in a champagne flute
It’s not forever but deffinitley when my body starts presenting signs/symptoms of inflammation ✨