GET READY FOR SUMMER! Sexy tank top arm workout!

You want to feel confident in your cute tank tops this summer? Lets not skip arms then!

I’ve got a superset that had me deaaaaad. With this superset you just need a pair of dumbells and lets go!

Start with 10-12 Incline DB Front raises (this is another level of hard).

Tip: Control the weight on the way down, don’t let them just fall to your side.

Superset straight into 10-12 DB Lateral raises.

Tip: You dont want your wrists coming higher then your shoulders so focus on your shoulder/elbow coming up keeping a slight bend in your elbows.

Then we have a drop set (I told you this was a spicy superset!!). Grab slightly lighter dumbells and do as many more lateral raises as you possibly can. Control them and dont swing throughout them!

Repeat 2-3 times total.

#Lemon8partner #workout #workouttips #armday #armworkout