Der einfachste Weg, Videos und Galerien von der Lemon8-App herunterzuladen
Desktop: Klicken Sie mit der rechten Maustaste und wählen Sie zum Herunterladen "Link speichern unter...".
PHOTOS | |||
JPEG | Herunterladen | ||
JPEG | Herunterladen | ||
JPEG | Herunterladen | ||
JPEG | Herunterladen |
Milk supply tips for the mama who needs it:
01. Pumping after feeding—
I’ve always noticed a huge difference after I get in a regimen of pumping for 10 minutes after nursing my baby! This tells your body that more supply is needed meaning that your body will produce more!
02. Body Armor Lyte—
I swear by this drink for boosting milk supply! Everytime I drink it, my supply boosts! This drink is packed with coconut water + electrolytes bringing your hydration to the next level.
03. Oat & nut packed breakfast—
I love a good blueberry oatmeal casserole for breakfast for all of the nutritious value! Oats, nuts & berries are known for boosting your milk supply so getting those in for breakfast is a huge win!