The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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1. cook without adding oil. Oil is very high in calories but not very beneficial
2. Eat plenty of veggies, get creative
3. Make you own homemade granola to avoid extra added sugar.
Bonus. Eat potatoes!! Not fries! It’s filling but low calories also very versatile. #healthylifestyle2024 #nutrition #75softchallenge #weightlosstips #food