Lost 10 pounds listening to Sabrina Carpenter!

I have been so scared to share a little bit of my long journey but finding workouts that I have enjoyed have been such a game changer! with Justis 30 minute walk I’ve already seen such a difference in my body and I can’t wait to keep it up!

(30 minute walk )

Espresso -3.4 mph

Thumbs -3.5 mph

In my bed -3.6 mph

Looking at me -3.7 mph

Already over -3.8 mph

Tornado warnings -3.9 mph

Read your mind 4.0 mph

fast times -4.1 mph

Feather -4.5 mph

Sue me 4.0 mph

Nonsense (cool down)

#weightlosstips #weightloss #cardioplaylist #motivation#hotgirwalk