The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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These are my grocery go-toโs for easy, healthy meals and snacks!
1) Healthy fats: avocados, coconut cream for smoothies, chia seeds, flax seed, mct oil, olive oil, coconut yogurt
2) Easy to make carbs: basmati rice, brown rice pasta, quinoa cooked in bone broth, sweet potatoes, all kinds of potatoes, and a new fav is yellow pea ๐ซ pasta
3) Protein: organic ground chicken, chicken sausages (no casing), pea protein powder, beef isolate protein powder, bone broth, salmon to cook in the air fryer
4) Snacks: siete potato and corn chips ๐ sweet Lorenโs chocolate chip cookies, popcorn, fun little adaptogen drinks drinks, olli pop
5) Wellness stuff: herbal tea, turmeric and ginger shots, aloe Vera juice, spinach, sprouts, bananas, strawberries, wild blueberries, onions, garlic, bell peppers, mushrooms, tomatoes, cucumbers
I should have said 5 categories ๐ Please note Iโm allergic to dairy, eggs, wheat and nuts so you wonโt see those on my list for that reason ๐ฅน๐ซถ๐ป
#lemon8partner #grocerylist #antiinflammatorylifestyle #antiinflammatoryfood #guthealthtips #wellnesslifestyle2023