从 Lemon8 应用程序下载视频和图库的最简单方法
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I used to HATE the gym and honestly just any physical activity. However, I then had goals for myself and cared more about my health and appearance. Getting started wasn’t easy. A high percentage tags if people will get into the gym and fall out of it.
How do you make it a habit?
How do you make it something that is part of your routine?
How do you make it something you look forward to doing?
These are all things I do, especially on the hard days, to get me motivated to push through my workouts. They have kept me consistent for a little over 2 years now.
If you want to be “that” gym girl, start doing these! Watch yourself become addicted.