MY CORTISOL “cocktail” or ADRENAL COCKTAIL

This is my cortisol cocktail to help me through my slumps throughout the day.

What is cortisol? “Cortisol is a steroid hormone that your adrenal glands, the endocrine glands on top of your kidneys, produce and release.”

To be completely honest with you I am not sure if this combination really really helps or if it’s just placebo, but I do have to say I feel like it helps me some with my slumps in the day!

Ingredients:

- 4 ounces of fresh squeezed orange juice or regular

R store bought will do just fine

- 8 ounces of water or 8 ounces of coconut water (I just don’t like it)

- 1/4 teaspoon of cream of tartar (can be substituted out when using coconut water)

- 1 scoop of collagen powder

- generous pinch of Celtic sea salt or high quality salt