Adrenal Cocktail Recipe

I have been struggling with high cortisol for awhile now as I have been experiencing fatigue throughout the day, waking up at 3 am every morning, brain fog, dizziness when standing and anxiety. Recently, I have ran into this drink that you can easily make and drink once to twice a day. This is a great way to help balance hormones and replenish yourself with vitamins and trace minerals.

Water: for hydration

Pink sea salt: rebalance and has electrolytes

Orange: vitamin c helps balance cortisol levels

Pomegranate juice: vitamin b which is essential for adrenal glands as it also has magnesium, zinc and manganese

Coconut water: electrolytes

I have just started drinking this and will give updates a couple weeks from now!!

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