What I Eat In A Day | Growing My 🍑 & Legs Edition

When I say I love to eat, I fully mean that. 😂 I try to keep it to mainly whole foods and this day was pretty spot on for what the majority of my days looks like. I do enjoy chocolate and treats here and there but keeping it consistent at least 90% of the time is what's going to get me to my goal.

A little breakdown of each meal:

Breakfast:

- Oatmeal has always been a go to for me but recently I've ditched the pre-made packages and started making my own concoctions. This one is by far my favorite! The maple syrup pulls it all together with the added sweetness. Sub honey is maple isn't your jam. 🥰 Eggs are also a must with 6g of protein per egg and egg whites being basically pure protein. 🤌🏽

Pre Workout Snack:

- Any quick digesting/lighter carb source is a great option. Apples and pb are my go to, but sometimes I'll switch it for rice cakes, cream of rice, or a small portion of chicken and rice. 👌🏽

Post Workout Meal:

- Idk, this meal makes me feel like a gym bro and gets me excited to go back again the next day. 🥹😂 I used a wood-fired garlic seasoning on the chicken and it's such a game changer.

Dinner:

- Lawd 😩 these fish tacos have me in a chokehold. They're so quick and simple to make its perfect for my busy days. Definitely give them try and feel free to add to them whether it's avocado, sautéed veggies, or something else to spice them up. 😜

Hope this helps you find some different ideas/seasoning choices for your meals. If you want any recipes or have any questions let me know down in the comments, I'd love to help you out! 🥰

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