Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
12 min lean arm workout
Desktop: Right-Click and select "Save link as..." to download.
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| MP4 | Original Video | Download | |
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JPEG | Download | |
Are you ready for some Miley Cyrus arms?? Well then this 12 min workout is for you!!
12 straight minutes of hard work and you will be feeling the BURN!
1 min each exercise
1 min rest
Repeat 3X
Make sure to keep your core engaged and grab a weight that is challenging but not going to sacrifice your form!
