Lemon8 Video Downloader
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20 MINUTE KILLER CARDIO WORKOUT🤞🏽
Desktop: Right-Click and select "Save link as..." to download.
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yall have GOT to try this KILLER 20 minute cardio workout!! Incline walking is a great option for when you’re trying to tone up and shred bodyfat for the summer and I love to do this workout on cardio days!
The workout is below!
-5 minutes incline 8 & speed 2.7 (warm up)
- 5 minutes incline 10 & speed of 3
- 5 minutes incline 12 & speed 2.8
- 5 minutes incline 15 & speed 2.7
try this out and lmk what you think! 🩶
#cardioworkout #treadmillworkout #cardioroutine #workouts #losebodyfat #loseweighttips #cardioforbeginners #treadmilltips #running #inclinewalking
