February Goals🫶🏻💌💘

January brought lots of changes and new challenges and I feel like I have grown through them 💘

I want to continue my self growth journey and by setting small but realistic goals, I can continue on my journey!

My goals:

💌 maintain a good sleep schedule! getting to bed at a good time (ideally before 11pm) with minimal phone use has really helped me wake up more refreshed in the morning and want to get my day started!

💌 exercise 3-4 times per week! I’ve been going to Soulcycle 2-3 times a week but I want to start incorporating some at home workouts into my weekly routine.

💌 take my medications everyday! Doing this is extremely important in regulating my mood😌

💌 pay off my credit card! I don’t carry a large balance but maintaining good credit is so so important! It can never hurt to try and improve your credit score🥰

💌 practice more mindfulness and gratitude!

What are some of your goals for this month?

#healthylifestyle2024 #Lemon8 #embracevulnerability #shareyourthoughts #Lemon8Diary #lemon8diarychallenge