The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
PHOTOS | |||
JPEG | Download |
January brought lots of changes and new challenges and I feel like I have grown through them ๐
I want to continue my self growth journey and by setting small but realistic goals, I can continue on my journey!
My goals:
๐ maintain a good sleep schedule! getting to bed at a good time (ideally before 11pm) with minimal phone use has really helped me wake up more refreshed in the morning and want to get my day started!
๐ exercise 3-4 times per week! Iโve been going to Soulcycle 2-3 times a week but I want to start incorporating some at home workouts into my weekly routine.
๐ take my medications everyday! Doing this is extremely important in regulating my mood๐
๐ pay off my credit card! I donโt carry a large balance but maintaining good credit is so so important! It can never hurt to try and improve your credit score๐ฅฐ
๐ practice more mindfulness and gratitude!
What are some of your goals for this month?
#healthylifestyle2024 #Lemon8 #embracevulnerability #shareyourthoughts #Lemon8Diary #lemon8diarychallenge