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this is the checklist to live the life that you desire, designed to help you just be able to live your best life and sorta give you a roadmap or some steps on how to get there. there's a ton of GREAT ideas included on this list, some of mine include:
-going for a morning walk, or an anytime walk, for that matter
-trying a new form of movement
-immersing yourself in the sun
-breathing deeply with intention for 5 minutes or longer
-read a book
-clean out your closet (bonus if you donate unneeded items!)
-rearranging a room in your house
-listening to a podcast
-gratitude lists
-journaling
-establishing AM/PM routines
-TED talks
-MEDITATE
-watching the sun rise or set
-spend time out in nature
I hope this list helps someone! Let me know in the comments if it does!
#Lemon8Diary #lemon8diarychallenge #healthylifestyle2024 #healthyhabits #healthylifestyle #mindset #lists #checklist