Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
EASY FULLBODY WORKOUT
Desktop: Right-Click and select "Save link as..." to download.
| VIDEO | |||
| MP4 | Original Video | Download | |
| PHOTOS | |||
|
|
JPEG | Download | |
So Sweat guys… cukup 20 detik pergerakannya untuk 1 set .. kalau masih kuat bisa coba 2-3 set .. keringet ngucur guys…
*High knee 20 detik
*Plank Jack 20 detik
*Side bridges left & right @10detik
Selamat mencoba .. kalau ada request gerakan workout bisa bantu komen yah 😊
Follow me to get more workout
Salam sehat semuanya
