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You can find my recipes and meal prep ebooks on
https://payhip.com/Gourmetlashay
1. Baked chicken boneless chicken thighs with broccoli and rice
8oz chicken
1/2 cup rice
1/2 cup broccoli
2. Baked chicken with rice and asparagus/ cream sauce on side
8 oz chicken
1/2 cup rice
Handful of asparagus
3. Garlic butter salmon bites with cauliflower rice and mixed veggies
8 oz salmon
1/2 cup cauliflower rice
1/2 cup mixed veggies
4. Shaved beef potatoes skillet
8oz salmon
1 cup of potatoes