ARE U MAKING THIS MISTAKE ON YOUR GLUTE DAYS?✨🍑

All in all, this is a great exercise for glute growth as hamstrings are an important muscle to focus on if you are looking to achieve a well-rounded glute shape🍑 With that said, this could be ESPECIALLY helpful to know if you are one of the people who challenge to feel your glutes engaged and activated during your lifts without your other leg muscles taking over!✨ hope this helps xx love you🥰

#Lemon8partner #Lemon8Diary #gluteworkout #bodytransformation #glutetransformation #gluteroutine #homeworkout #beginnerworkout #glutesworkout