3 MOVES FOR AN HOURGLASS BACK: CABLES ONLY✨

these back movements are DEFINITELY some of my favorites for creating the illusion of a snatched waist and hourglass shape⏳ I normally perform the first two as a superset! The lateral pulldowns are incredible for building those seggsy lats and adding definition and the single arm rows are like the ultimate move to top it iff and for that snatched v shape look🤌🏼 together, the perfect hourglass combo ⏳

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