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I feel like sometimes we (including me) forget being active and staying fit doesnโt always have to involve a gym!๐ But there are literally so many cute fall festivities to get involved with this fall to stay active while also having a ball (ha ha see what i did there)๐
-visiting a corn maze or haunted house๐ฝ (festive way to get those steps in๐)
-pumpkin and apple picking๐ (i can confirm, it's a full body workout๐)
-bike rides๐ฒ (definitely my favorite way to enjoy the fall foliage๐)
-go to a local farmers market๐งบ (probably the most wholesome way to spend the day, WHILE hitting that 10k step goal๐)
-take your dog for a walk๐ถ
-use fall chores/cleaning as an opportunity to stay active throughout the day (i mean no one looks forward to raking leaves but at least you can have the peace of mind in knowing you're getting your body moving)๐๐ค๐ผ
-find a haunted trail๐ป
-train with me in my 8 week glute growth program to build the roundest ๐๐ youโve ever experienced
whatโs your favorite fall activity? ๐๐
#unaesthetic #lemon8diary #hellolemon8 #fallvibes #dayinmylife #fitnesslifestylecreator #fitnessmotivation #fitnessgirl #outdoors #myfitnessjourney