Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
Top 4 Exercises for ⏳ figure!
Desktop: Right-Click and select "Save link as..." to download.
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Here are my top 4 exercises for that ⏳ glass figure!
1. Close grip pull downs
2. Close grip row
3. Pull-ups
4. Reverse Pec-deck
Building up your back muscles can create the illusion of a smaller waist and an hourglass figure. working your back muscles DOES NOT directly make your waist smaller.
