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as someone who practices and promotes some of these things, i’m not saying that any of this is bad for you!! but trying to do it ALL can be ⤵️
the wellness space has evolved from something designed to encourage healthy living into:
➡️ promoting a million and one products
➡️ glorifying the life/routine of others (why isn’t your life so put together like hers?)
➡️ ignoring individual circumstances to promote universal cures
➡️ selling selling selling
i’m not dissing other women, i’m dissing the utter madness that social media influences inflict on OTHER women - and the promotion of overconsumption to the impressionable masses (usually young girls) in an inauthentic, deceivingly toxic-perfectionist manner…
we have to keep clear minds about what wellness ✨really✨ is and looks like
you had to pick the top 3 wellness habits that work for YOU, what would they be? drop them in the comments 🤗
mine are:
☁️ an early morning routine
☁️ self care sunday
☁️ daily skincare
#lemon8partner #balancedlife #selfcarehabits #selfcarehacks #habitstacking #wellnesshabits #wellnesshabit #wellnesshabitstacking #wellnesstrend #wellnesstrends