The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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after struggling for so long to find a balance that works for me, i am so proud of how far i have come. i have struggled with an ED for a very long time and was in a constant battle with “recovering” & overindulging in fast food and alcohol daily & then going back to bad habits to lose that weight. i finally decided it was enough. i learned to love food, love my body & completely change the way my mind works.
i now feel & look so healthy while still being able to enjoy all food & life. i really want to share & help anyone else who is struggling with anything health / fitness / diet related.
i want to help you build confidence & fall in love with your beautiful & sacred body / mind.
i commonly create diet plans, workout plans & post workout videos on my tiktok for anyone who wants it🤍 i am BIG on pilates & clean eating and am strongly against counting calories, starving or overexerting ones body.
lets level up together & kick ass on this health + wellness journey 🫶🏼
#weightlosstransformation #weightlossmotivation #tipsandtricks #pilatesprincess #emshel #healthjourney #fitnessmotivation #itgirl #hotgirlwalk