are your wellness habits an obsession?

as someone who practices and promotes some of these things, i’m not saying that any of this is bad for you!! but trying to do it ALL can be ⤵️

the wellness space has evolved from something designed to encourage healthy living into:

➡️ promoting a million and one products

➡️ glorifying the life/routine of others (why isn’t your life so put together like hers?)

➡️ ignoring individual circumstances to promote universal cures

➡️ selling selling selling

i’m not dissing other women, i’m dissing the utter madness that social media influences inflict on OTHER women - and the promotion of overconsumption to the impressionable masses (usually young girls) in an inauthentic, deceivingly toxic-perfectionist manner…

we have to keep clear minds about what wellness ✨really✨ is and looks like

you had to pick the top 3 wellness habits that work for YOU, what would they be? drop them in the comments 🤗

mine are:

☁️ an early morning routine

☁️ self care sunday

☁️ daily skincare

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