The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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your body is DESIGNED for movement! the way you move your body (or don’t) physically is a HUGE component of your mental health too 💞
#lemon8partner #somatichealing #nervoussystem #nervoussystemregulation #movementismedicine #movementlifestyle #embracevulnerability #lemon8challenge #movement #moveyourbody