What I learned from my first half marathon

⭐️The first mile is the hardest. It doesn’t matter if I’m running 3 miles or 13.

⭐️People poo their pants, and it’s not uncommon. Thankfully I haven’t… yet?

⭐️braid your hair, ponytails get way too tangly

⭐️If you finished your training, you can consider yourself successful before the race begins. From my experience, the months of training is harder than race day.

⭐️Training is a big time commitment. I had to dedicate Saturday mornings to longer runs. I can’t imagine the time commitment of a full marathon sheesh.

⭐️If your shoes fit perfectly, they’re too small. Size up!

⭐️high visibility clothing is important so you don’t get hit by a car

⭐️ music makes me run too fast, podcasts help me keep a steady pace. If you have any recs, leave them below!

#running #halfmarathon #halfmarathontraining #lemon8creator #hellolemon8