The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
VIDEO | |||
MP4 | Original Video | Download | |
PHOTOS | |||
JPEG | Download |
Who says you need equipment to get a good workout?! L Do this for 24 minutes, do 12 rounds, do 2 rounds, I don't care just get that body moving!!
Half the battle is just showing for yourself, putting on your shoes and committing to activity.
12 rounds:
12 step ups
12 push-ups
12 dips
12 bench abs
24 shoulder taps
12 squats
12 side step-ups
#workout #athomeworkout #noequipmentneeded #freeworkout #momlife