Descargador de videos Lemon8

La forma más fácil de descargar videos y galerías desde la aplicación Lemon8

What I ate today: Leg Day ✨

What I ate today: Leg Day ✨

Escritorio: haga clic con el botón derecho y seleccione "Guardar enlace como..." para descargar.

PHOTOS
What I ate today: Leg Day ✨ JPEG Descargar
What I ate today: Leg Day ✨ JPEG Descargar
What I ate today: Leg Day ✨ JPEG Descargar
What I ate today: Leg Day ✨ JPEG Descargar
What I ate today: Leg Day ✨ JPEG Descargar
What I ate today: Leg Day ✨ JPEG Descargar
What I ate today: Leg Day ✨ JPEG Descargar

Today’s routine 🍑💦✨

🏋🏾‍♀️ Dumbbell Reverse Lunges 3x10

🏋🏾‍♀️ Hip Thrusts 4x10

🏋🏾‍♀️ Sumo Squats 3x10

🏋🏾‍♀️ Leg Extension 3x12

🏋🏾‍♀️ Hip Abductions 3x10

If I had to give today’s food a rating, I’d give it a 6/10. I try to stay away from refined carbs, and stick to whole wheat and brown rice. Today was just lazy, I just grabbed whatever I could lol, but we hit protein goals of at least 20g of protein per snack 🤷🏽‍♀️

OOTD

👕Top: Old Navy

🩳 Shorts: Aoxjox

👟 Shoes: New Balance

#gymgirlfoodroutine #legday #Fitness #fitnessjourney #routine #glutes #gymoutfit #newbalance #gymootd