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Todayβs routine ππ¦β¨
ππΎββοΈ Dumbbell Reverse Lunges 3x10
ππΎββοΈ Hip Thrusts 4x10
ππΎββοΈ Sumo Squats 3x10
ππΎββοΈ Leg Extension 3x12
ππΎββοΈ Hip Abductions 3x10
If I had to give todayβs food a rating, Iβd give it a 6/10. I try to stay away from refined carbs, and stick to whole wheat and brown rice. Today was just lazy, I just grabbed whatever I could lol, but we hit protein goals of at least 20g of protein per snack π€·π½ββοΈ
OOTD
πTop: Old Navy
π©³ Shorts: Aoxjox
π Shoes: New Balance
#gymgirlfoodroutine #legday #Fitness #fitnessjourney #routine #glutes #gymoutfit #newbalance #gymootd