4 Foods You Should Eat On Your Period 🌸🍫

Feeling those monthly cramps or low energy? Your period is a time to nourish your body, and what you eat can make a BIG difference in how you feel. Here are 4 foods that support your body and help ease those symptoms !!!

Eating well during your period isn’t just about comfort—it’s about giving your body the nutrients it needs to feel strong and energized! What’s your go-to period snack? 💕

#lemon8partner #periodhealth