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Feeling those monthly cramps or low energy? Your period is a time to nourish your body, and what you eat can make a BIG difference in how you feel. Here are 4 foods that support your body and help ease those symptoms !!!
Eating well during your period isn鈥檛 just about comfort鈥攊t鈥檚 about giving your body the nutrients it needs to feel strong and energized! What鈥檚 your go-to period snack? 馃挄