The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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The 80/20 diet, also known as the Pareto Principle, suggests focusing on healthy eating 80% of the time and allowing indulgences for the remaining 20%. It encourages a balanced approach to nutrition, emphasizing whole foods, fruits, vegetables, lean proteins, and whole grains while allowing flexibility for occasional treats or less healthy choices.