The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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At the beginning of the new year, I really wanted to get more serious in building muscle and losing fat. I want to look and feel good for my bachelorette and my wedding coming up. I knew that I had to take part in a workout plan to see changes. The nutrition part is a whole other story. But I knew I could start here.
I have been following Kelly Mathews for awhile now on social media and love her workout splits and personality. So I decided to join her on the Ladder App. Click through the slides to see why you need to join this app if you donβt know what to do for your workout!
#lemon8partner #healthylifestyle2024 #workouttips #workoutapp #fitness #fitnesstips