Normal Anxiety vs Anxiety Disorder 🫨

📒Notes:

Normal anxiety typically arises in response to a specific stressor and diminishes once the situation resolves.

📒Notes:

Generalized Anxiety Disorder (GAD) involves persistent, excessive worry about various aspects of life. Other anxiety disorders include social anxiety, panic disorder, and specific phobias, each with distinct features. If concerns persist, consulting a mental health professional is recommended.

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