Stop romanticizing anxiety

— Anxiety is an actual disorder that isn’t just “omg I’m so nervous for my test.” That’s normal to feel pressure. GAD (Generalized Anxiety Disorder) is when anxiety plays a role in everyday life. Those who have anxiety, including myself, struggle with it. For me, lip picking is my coping mechanism.

Whatever you may be struggling with, you are not alone. ♥️🍋

#anxiety #generalizedanxietydisorder #mentalhealth #antidepressant #therapy