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This is answers, I've been waiting on for years.
Dismisses time & time again by doctors who told me, it's just your hormones, it's your IBS, oh you'll be ok
I was sick & tired of feeling bloated, did a Gl mapping test & let me tell you, that's a whole lotta & . Never again
Recently, went to a new place and they listened to me.
I'm thinking finally. Your health is an investment & you'll have to spend the money to get the results you want.
Insurance not included at all.
I'm so thankful
I did a breath test a few weeks ago & the results were that I have SIBO & I've been so uncomfortable for 3 years
I'm here to tell you, it's not normal to be bloated for a large amount of time ever. Usually there are reason & never give up to find answers for yourself.
I'm glad I didn't give up, became frustrated, irritated & crying bc I just wanted to feel better.
Here are my next steps to get better : low fodmap food, track macros & eating all the protein that I can along with incorporating red meat, found out I'm also anemic.
My body is a hot mess & it's going to take time to heal
I'm ready for it & patience is going down as well. Not the most patient person when it comes to getting results w my body.
Here's to getting better, stronger & a non bloated
Finally have answers & I’ll share more later #health #fitness #summerbody #beauty