HOME WORKOUT GUIDE ✦

hey loves! I wanted to share some home workout videos that work for me!

this is also a great way to start being more consistent with working out as I know not all of us are comfortable going to the gym or want to spend on a gym membership. With that, I do sometimes use these videos, especially the ab exercises when I am at the gym!

ABS

✦ 5 MIN FLAT BELLY PILATES ( link )

love this cos it’s super quick and effective! only 5 mins but you can definitely feel the burn, I usually do this at the gym when I’m feeling lazy to do a longer an video or when I’m at home and want to get in a quick workout in the morning!

✦ 10 MIN AB WORKOUT ALEXIS REN ( link )

been using this video for years now and it’s my go to ab workout, you can really see a difference after doing this everyday for a week 🤍 personally a fav of mine and I can see why this video has 4.7M views 👍🏻

FULL BODY

✦ 15 MIN FULL BODY WORKOUT ( link )

a great full body workout to get your body moving you don’t need any equipment, I highly recommend this for beginners as it’s fairly simple to follow if you’re just starting out!

TONED THIGHS

✦ INNER AND OUTER THIGHS MADFIT ( link )

working out your thighs is usually overlook, but it makes such a big difference when you have toned legs.

I tend to go for videos that tone my thighs and legs over working out my butt to get my desired body so this will be helpful if you’re looking to do the same.

I hope you find this helpful! do let me know if you tried any out!

#Lemon8SG #Lemon8Lifestyle #homeworkout #fitnessjourney #workoutroutine #beginnerworkout