How to Start Your Fitness Journey (Step 1)

One of the biggest hurdles I personally know that comes with starting something new (like a fitness journey) is literally knowing HOW to start.

✨Insert this 4 part series✨

If I can help make it a little less intimidating for one person then that makes it worth it to me 🫶🏼

Step 1 is going to be finding your calories to aim for. If your goal is to lose, then this would be a caloric deficit.

In the next step, I’ll share the apps/tools that helped me stay on track.

If this helped you, share with someone else and follow long for part 2!

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#weightlossjouney #trackingmacros #lemon8usa