The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
VIDEO | |||
MP4 | Original Video | Download | |
PHOTOS | |||
JPEG | Download |
One of the biggest hurdles I personally know that comes with starting something new (like a fitness journey) is literally knowing HOW to start.
✨Insert this 4 part series✨
If I can help make it a little less intimidating for one person then that makes it worth it to me 🫶🏼
Step 1 is going to be finding your calories to aim for. If your goal is to lose, then this would be a caloric deficit.
In the next step, I’ll share the apps/tools that helped me stay on track.
If this helped you, share with someone else and follow long for part 2!
•
•
•
#fitnessjourney #countingcalories #blackgirlfitness #fitnessmotivation #womensupportingwomen