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Bone broth is something I recently started incorporating into my morning routine. This is because there are loads of amazing benefits when it comes to drinking bone broth daily. It’s high in protein (10g per serving) and high in collagen which can help your hair skin and nails! I like to drink a cup of this every morning before any foods and it’s helped a lot with decreasing my bloating and helps me digest my food better!
#lemon8partner #supplementsforbloating #bonebroth #bonebrothbenefits