Easy Way Consume More Collagen

I have tried numerous collagen powders that left me with a clumpy liquid whether I put it in hot or cold liquid! They can get slimy and just do not go down well. Not to mention, collagen powders can be super expensive!

Bone broth is collagen packed and great for you. You can buy it in convenient packets online (like I have) or even just pick it up from your local grocery store for cheaper.

Bone broth supports gut health and gut microbiome. It also supports a healthy immune system, hair, skin and nails. It can even help strengthen and build your bones. Bone broth contains many nutrients, vitamins, amino acids, and fatty acids. Specifically, bone broth contains calcium, iron, potassium, and more! It is low calorie and can even aid in weight loss.

Collagen promotes structure, strength, and new cell growth. We start producing less collagen in our 20’s so it is important to consider adding it into your diet to keep you strong.

#lemon8partner #wellnesshabits #collagen #bonebroth